T2D Lifestyle Coaching Packages

Managing your diabetes is not just about losing weight.

We offer a safe place where you are seen and heard, as well as:

  • Receive support and guidance through healthy decision making

  • Emotional processing

  • Coaching with evidence based techniques

  • Learn about behavior patterns and build a healthy mindset

  • Determine healthy boundaries

1:1 Coaching packages

  • Starter Package

    Learn the basics of managing your T2D by focusing on mental and physical health.

    Three, 50-minute coaching sessions.

  • Bundle Package

    Gain a deeper understanding of how your T2D affects your health and learn ways to manage it effectively.

    Six, 50-minute coaching sessions.

  • Full Package

    Seize full control of your T2D! Learn tactics to help you manage a healthy lifestyle from diet to mental health.

    Twelve, 50-minute coaching sessions for one price.

  • Pay per Session

    Not sure if coaching is right for you? Pay as you go session rate for a 50 minute coaching session.